{"version":"https://jsonfeed.org/version/1","title":"The Heart of Africa","home_page_url":"https://heartofafrica.co.uk","description":"The Heart of Africa","author":{"name":"The Heart of Africa"},"items":[{"id":"https://heartofafrica.co.uk/about-us/f/a-beginner%E2%80%99s-guide-to-greek-meze","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3eded40-b624-4311-895c-2d23fb6b07c0/HOG%20Meze%20Blog%20image.jpg\"/><p>Because life’s too short for boring snacks...</p>","url":"https://heartofafrica.co.uk/about-us/f/a-beginner%E2%80%99s-guide-to-greek-meze","title":"A Beginner’s Guide to Greek Meze ","summary":"Because life’s too short for boring snacks...","date_modified":"2026-08-28T07:43:14Z"},{"id":"https://heartofafrica.co.uk/about-us/f/nandi-meaning","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3eded40-b624-4311-895c-2d23fb6b07c0/nandi-zululand-shaka-zulu1.jpg\"/><p>Nandi (c. 1760s–1827)</p>","url":"https://heartofafrica.co.uk/about-us/f/nandi-meaning","title":"Nandi meaning ","summary":"Nandi (c. 1760s–1827)","date_modified":"2023-07-21T10:53:50Z"},{"id":"https://heartofafrica.co.uk/about-us/f/human-stories---celebrate-life","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3eded40-b624-4311-895c-2d23fb6b07c0/Steve%20and%20Maz.jpg\"/><p>One of our favourite parts of the job we do is the special people we meet along the way. This weekend at the St Ives Food Festival, we have met with some fantastic people, heard some amazing stories and sometimes even sh...</p>","url":"https://heartofafrica.co.uk/about-us/f/human-stories---celebrate-life","title":"Human Stories - Celebrate life","summary":"One of our favourite parts of the job we do is the special people we meet along the way. This weekend at the St Ives Food Festival, we have met with some fantastic people, heard some amazing stories and sometimes even sh...","date_modified":"2023-05-16T10:49:38Z"},{"id":"https://heartofafrica.co.uk/about-us/f/biltong","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3eded40-b624-4311-895c-2d23fb6b07c0/dry-beef-biltong.jpg\"/><p>The word ‘Biltong’ is derived from the Dutch words ‘Bil’ (buttock) and ‘Tong’ (strip) referring to it simply as a strip of meat. </p>","url":"https://heartofafrica.co.uk/about-us/f/biltong","title":"Biltong","summary":"The word ‘Biltong’ is derived from the Dutch words ‘Bil’ (buttock) and ‘Tong’ (strip) referring to it simply as a strip of meat. ","date_modified":"2023-05-09T16:06:55Z"},{"id":"https://heartofafrica.co.uk/about-us/f/what-is-sadza","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3eded40-b624-4311-895c-2d23fb6b07c0/20230208_121548-b49aa76.jpg\"/><p>Sadza ne Nyama: A Shona Staple dish</p>","url":"https://heartofafrica.co.uk/about-us/f/what-is-sadza","title":"What is Sadza?","summary":"Sadza ne Nyama: A Shona Staple dish","date_modified":"2023-05-04T11:31:17Z"},{"id":"https://heartofafrica.co.uk/about-us/f/tyson-lewis-racing","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3eded40-b624-4311-895c-2d23fb6b07c0/IMG-20230416-WA0004.jpg\"/><p>The Heart of Africa is so excited that we are now sponsors of Tyson Lewis Racing. See Tyson's announcement from FB below...</p>","url":"https://heartofafrica.co.uk/about-us/f/tyson-lewis-racing","title":"Tyson Lewis Racing ","summary":"The Heart of Africa is so excited that we are now sponsors of Tyson Lewis Racing. See Tyson's announcement from FB below...","date_modified":"2023-04-23T07:51:01Z"},{"id":"https://heartofafrica.co.uk/about-us/f/what-is-the-difference-between-biltong-and-jerky","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3eded40-b624-4311-895c-2d23fb6b07c0/blob-71f97ee.png\"/><p>Biltong is not the same as jerky</p>","url":"https://heartofafrica.co.uk/about-us/f/what-is-the-difference-between-biltong-and-jerky","title":"What is the difference between Biltong and Jerky?","summary":"Biltong is not the same as jerky","date_modified":"2023-03-14T16:44:52Z"}]}